2 Cups Kale
1 Cup Mixed Berries (Raspberries, Blueberries, Blackberries & Strawberries)
1 Banana
1 Cup Vanilla Almond Milk
Food Key:
– Kale: vitamins, A, B6 &C, potassium, copper, folic acid, calcium, iron, thiamine, riboflavin, niacin and zinc (MEGA-STACKED!!)
– Blueberries: vitamins K & C, manganese, fiber and copper
– Strawberries: vitamins C & B5, potassium, folic acid and magnesium
– Raspberries: vitamins C & A, potassium, magnesium and fiber
– Blackberries: vitamin C, potassium, magnesium and copper
– Bananas: vitamin B6 & potassium
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