Cardio & Abdominal Tandem Workout

Cardio and abdominal training go together like ham and burger, just don’t eat too many hamburgers or you’ll never see your abs.  This Cardio Kickboxing and 8-Minute Ab combo from Fitness Blender is the perfect workout to get you “beach ready.”  DO it.

Cardio Kickboxing

8 Minute Abs




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