MacFroYo Cashew Fruit Smoothie

They got the golden arches, we got the golden arcs…

Smoothie - FroYo Maca Cashew

1/2 Sliced Frozen Banana

1/4 Cup Sliced Frozen Cantaloupe

1 Handful Raw Cashews

1 Tablespoon Sun Dried Goji Berries

1/2 of a Fate-Free Vanilla Yogurt

1 Tablespoon Organic Maca Powder

Food Key

– Bananas: vitamin B6 and potassium

– Cantaloupes: vitamins A, B1, B3, B6, C & K, potassium, folate, copper, fiber and magnesium (STACKED!!)

– Cashews: copper, phosphorous, manganese, magnesium, zinc and protein

– Goji Berries: amino acids, fiber, vitamin C, iron, calcium, zinc and selenium (STACKED!!)

– Yogurt: vitmains B2 & B12, protein, calcium, potassium, magnesium and probiotics (good bacteria that boosts the immune system and helps digestion)

– Maca: Vitamins B1, B2, B6, B12, C & E, calcium, zinc, iron, magnesium, phosphorous and amino acids (MEGA- STACKED!!).  Also a libido booster (OH YEAH!!)

They got the Big Mac…

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