I recommend using frozen bananas and mangoes for a cool frosty consistency. Perfect for these hazy summer days. Stay cool and enjoy!
1 Handful Raw Cashews
1 Chopped Frozen Banana
1 Cup Sliced Frozen Mango
1 Cup Mixed Greens (Baby Kale, Spinach & Chard)
1 Cup Vanilla Almond Milk
Food Key
– Cashews: copper, phosphorous, manganese, magnesium, zinc and protein
– Bananas: vitamin B6 and potassium
– Mangoes: vitamins A, B6, C, & E, antioxidants, fiber, magnesium, potassium and copper
– Kale: vitamins, A, B6 &C, potassium, copper, folic acid, calcium, iron, thiamine, riboflavin, niacin and zinc (MEGA-STACKED!!)
– Spinach: vitamins A, B1,2,3 &6, C, E & K, manganese, folate, magnesium, iron, copper, calcium, potassium, fiber, phosphorous, zinc, protein and selenium (SUPER STACKED!!)
– Chard: vitamins A, B1,2,3 & 6, C, E & K, magnesium, copper, potassium, iron, fiber, calcium, phosphorous, protein, zinc and selenium (MEGA-STACKED!!)
