Let’s get colorful with this spinach and mixed fruit smoothie. Enjoy!
(Makes 2 Smoothies)
1 Cup Baby Spinach
1 Sliced Banana
1 Sliced Pear
1 Cup Strawberries
2 Cups Water
Food Key:
– Spinach: vitamins A, B1,2,3 &6, C, E & K, manganese, folate, magnesium, iron, copper, calcium, potassium, fiber, phosphorous, zinc, protein and selenium (SUPER STACKED!!)
– Bananas: vitamin B6 and potassium
– Pears: fiber, potassium and copper
– Strawberries: vitamins C & B5, potassium, folic acid and magnesium
