Hawaiian TropiKale Smoothie

Hawaiian TropiKale Smoothie

 1 Cup Kale

1 Cup Frozen Pineapple/Mango Mix

1 Handful Raw Almonds

1 Cup Vanilla Almond Milk

Food Key

– Kale: vitamins, A, B6 &C, potassium, copper, folic acid, calcium, iron, thiamine, riboflavin, niacin and zinc (MEGA-STACKED!!)

– Pineapples: vitamin C, potassium, magnesium and folic acid

– Mangoes: vitamins A, B6, C, & E, antioxidants, fiber, magnesium, potassium and copper

– Raw Almonds: magnesium, potassium, phosphorous, riboflavin, copper, niacin and zinc (STACKED!!)

aloha-1

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