Blueberry Pineapple Oatmeal Smoothie

I wasn’t sure how well blueberries and pineapple would mix, but they blended better than I ever would have guessed.  This turned out to be one of the simpler oatmeal smoothies I’ve made, but it certainly isn’t lacking in the flavor department.  Enjoy!

Smoothie - Bluberry Pineapple


1 cup Mixed Frozen Pineapple and Blueberries

1 Handful Cashews

1/4 Cup Organic Steel Cut Oats

1 Cup Almond Milk

Food Key

– Pineapples: vitamin C, potassium, magnesium and folic acid

– Blueberries: vitamins K & C, manganese, fiber and copper

– Cashews: copper, phosphorous, manganese, magnesium, zinc and protein

– Oats: fiber and protein


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s