I wasn’t sure how well blueberries and pineapple would mix, but they blended better than I ever would have guessed. This turned out to be one of the simpler oatmeal smoothies I’ve made, but it certainly isn’t lacking in the flavor department. Enjoy!
1 cup Mixed Frozen Pineapple and Blueberries
1 Handful Cashews
1/4 Cup Organic Steel Cut Oats
1 Cup Almond Milk
Food Key
– Pineapples: vitamin C, potassium, magnesium and folic acid
– Blueberries: vitamins K & C, manganese, fiber and copper
– Cashews: copper, phosphorous, manganese, magnesium, zinc and protein
– Oats: fiber and protein