I don’t often use pears in my smoothies, and honestly, that’s a crime. Every time I’ve made a smoothie with pears, it’s been among the tastiest I’ve tried. This one is no different. Do it.
1 Sliced Pear
1 Handful Raw Almonds
1 Tablespoon Dried Goji Berries
1/4 Cup Steel Cut Organic Oats
1 Cup Vanilla Almond Milk
– Pears: fiber, potassium and copper
– Raw Almonds: magnesium, potassium, phosphorous, riboflavin, copper, niacin and zinc (STACKED!!)
– Goji Berries: amino acids, fiber, vitamin C, iron, calcium, zinc and selenium (STACKED!!)
– Oats: fiber and protein
I continue my series of quick (15-20 minute) workouts that are ideal for new parents like me (or anyone who doesn’t have a lot of time to get their fitness on in the mornings) with a great pilates for athletes routine from YouTube fitness guru Sean Vigue.